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Welcome to the ... |
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"Whatever your age, share your Dreams"
We have quite a mix of services to offer you as The Spoonstudio has a proud reputation for being a very unique operation ... definitely one-of-a-kind. Presently, it offers hand-crafted, custom designed guitar stands; hand-crafted jewellery; and Henna Tatoos. It is the home of the "Spoonasana Yoga Room" where Kripalu Yoga is taught on a weekly basis in a warm & inviting location. Lastly (for now) it is where you'll find 'Acacia': a songwriting musical duet (and recording Artists). So please browse our site to share in all the things we have to offer. We begin on this page with Kripalu Yoga ... ********************* THE SPOONasana ROOM "Meditation in Motion near the shores of the Ocean"
KRIPALU YOGA ... "This hatha/raja yoga is a natural, simple practice deeply grounded in the Kripalu Approach to Yoga. In encourages the blend of asanas (postures) and pranayama (breathing techniques) with a meditative awareness. The student is trained to gently and carefully 'observe/witness' both body and mind as he/she moves smoothly through a series of asanas." (taken from AYTT) ************************ In 1990, Gail Fulop received her certification as a Fitness Instructor through the YM/YWCA. Aside from teaching at various locations in the area (Halifax Parks & Recreation, YM/YWCA, The Interlude & Spa), she developed an interest in the practice of Yoga and has been in love with it ever since. Gail received her certification in the Kripalu Yoga Tradition through the Atlantic Yoga Teacher Training Institute (www.aytt.ca) at the 200 hr Level. She is holding Beginner Classes at her cozy, seaside location in Eastern Passage (view the 'Studio' page) and also is available for on-site classes (view the 'Travels' page). Although she has a passion for the oceanside, she holds classes in any safe/comfortable location (indoors/outdoors). To learn more about Kripalu Yoga, please visit www.kripalu.org where you may read about Kripalu Yoga's origins and philosophy. The more you learn ... the more you'll want to learn! "To read uplifting books or listen to spiritual discourses is good. But to practice even a little is of the utmost importance. The profound meaning of yoga is understood only by those who study it systematically through personal practice. The day you start to practice, your true progress will begin." -Swami Kripalu.
Call The "Roving Yogi"
on the cell: (902) 403-YOGA or email gfulop@eastlink.ca !
"Hi Gail, I just wanted to thank you for class tonight. It was great! Can't wait til next time." Heidi (Spoonasana Level 1 Student) ******************************* "Love is the only path. Only Love purifies the body and mind. Love is the all-seeing Divine eye. Every living being is a stream of Love. Let us allow someone to taste our Love and let us taste someone else's Love. Love flowing in another's life is the source of our happiness, and the Love flowing in our own Life is the source of another's happiness. This is the Universal Law." Swami Kripalvanandiji (Bapuji) 'The Father of Kripalu Yoga' , known in the West as Swami Kripalu. "Kripalu Yoga is self-observation without judgement" Swami Kripalu ********************** You are welcome to visit our
Sister site: (www.spoonstudio.org) |
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